Discover 'Cortisol Reset,' your ultimate guide to conquering stress and reclaiming energy. This expertly crafted book features a rapid 3-day reset protocol, delicious hormone-balancing recipes, proven stress relief strategies you can use instantly, a personalized progress tracker, and long-lasting wellness solutions. Authored by Graham Cross, a renowned clinical hypnotherapist and chronic health recovery specialist, this comprehensive resource empowers you to balance your hormones, elevate your mood, and restore vitality. Sized at a convenient paperback format, 'Cortisol Reset' is easy to carry and designed in a calming blue cover to inspire tranquility. Start your journey to a healthier, happier you today!