Discover the transformative power of 'The Cortisol Reset' by Graham Cross – your ultimate guide to conquering stress and fatigue. Inside, you'll find a proven 3-day reset protocol, expertly crafted hormone-balancing recipes, rapid stress relief techniques, and practical lifestyle strategies for lasting wellness. This comprehensive book provides step-by-step instructions and vibrant recipe photos to inspire healthier living. Ideal for anyone seeking quick results and sustainable balance, ‘The Cortisol Reset’ is beautifully bound in a convenient paperback format (6 x 9 inches), making it easy to read and reference anytime.